Sea Stories of Ultra Running and the Rest of Life
Races and Endeavors
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Ultra Geek and Gear
I spoke at TEDxHNL
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Friday, March 7, 2014
I trained and now I taper
view from the top of kokohead under a trucker hat To the best of my abilities, I trained consis...
Wednesday, March 5, 2014
I have an escape plan and an escape vehicle
my condolences to you at the finish line of your dream race. It is sometimes with such sadness ...
Thursday, February 27, 2014
Ultra D-Day Trail Run
I have a summer planned out that involves no real hard dates or be here nows. I had a mild panic a...
Monday, February 24, 2014
Weekly ultra geek 17- 24 feb
kokohead!!! Holiday routine last week due to a federal holiday had some long weekend spillage i...
Thursday, February 20, 2014
Moloka'i, the (cyclist) friendly isle
I spend many hours and much brain power dedicated to studying maps and routes and gear an...
Interview on Running on Om Podcast!
I think I rarely display as much personality or spunk as when I get to talk about ultra running,...
Tuesday, February 18, 2014
Calling my own bullshit in an open letter
Dear friends, If you ever hear me say I'm not competitive, that statement can only be t...
Monday, February 17, 2014
Weekly ultra geek 10-16 feb
I dig running and biking big miles. I had a tough week that started out on zapped legs but a ha...
Wednesday, February 12, 2014
Northburn 100: Getting there from here
Five weeks to go. Fifteen months since my last 100 miler. I raced a grand total of 143 kilo...
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