Sea Stories of Ultra Running and the Rest of Life
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Wednesday, April 16, 2014
What I Saw of the Northburn 100
Prerequisite Reading: The Course, Location, Metric Conversions, and Cast of Characters The Northb...
Bike Tour any day now
Before I go and get frustrated with a late start, I must remember I am lucky to be done with the na...
Sunday, March 23, 2014
What I earned at Northburn
I entered this weekend's race without heart, humility, or hunger for a finish. I instead had a...
Tuesday, March 11, 2014
Endurance philosophy: a few thoughts and a graph!
The ups of Kokohead outlast the downs maybe 2:1 or 3:1. If only life were so. My latest big ef...
Monday, March 10, 2014
What I saw of building my bike
Ruggedly good looking. Plant based. Able to go all day and night. Willing to hold my bags. Adv...
Friday, March 7, 2014
I trained and now I taper
view from the top of kokohead under a trucker hat To the best of my abilities, I trained consis...
Wednesday, March 5, 2014
I have an escape plan and an escape vehicle
my condolences to you at the finish line of your dream race. It is sometimes with such sadness ...
Thursday, February 27, 2014
Ultra D-Day Trail Run
I have a summer planned out that involves no real hard dates or be here nows. I had a mild panic a...
Monday, February 24, 2014
Weekly ultra geek 17- 24 feb
kokohead!!! Holiday routine last week due to a federal holiday had some long weekend spillage i...
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