Sea Stories of Ultra Running and the Rest of Life
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Monday, October 5, 2015
What I Saw of Pine to Palm 100
Not a whole lot :) But on the other hand, more than I anticipated.
Thursday, September 10, 2015
Pine to Palm 100 miler. Goals, fears, loves
Williams to Ashland, Oregon. A bit of California in between. beautiful but different
Monday, September 7, 2015
Pre race-- where my mind's at
I ended the title with a preposition because I fear this may be the most pretentious ramble of a...
Monday, May 25, 2015
This is the only trident I earned, but Murph, I'll use it and my middle fingers in your honor...
Wednesday, May 13, 2015
What I see of 5x5 stronglifts and a herniated disc
This is a review of the 5x5 stronglifts and of how I stumbled upon it. (for the back story of why I started 5x5 and the physiological/em...
Wednesday, April 22, 2015
Cross Country Bike Ride, Day 1
April 22nd is Earth Day, and it's also my bike tour shove off anniversaries. In 2012 I se...
Monday, April 13, 2015
so there I was....
I was just coming out of a really really rough, dark, consuming, obliterating depression and I fi...
Sunday, March 15, 2015
Hark! A book!
I rode my bicycle across the United States this past spring and summer and strangely found the...
Wednesday, February 11, 2015
what I saw of a herniated disc
I started my 5x5 journey near rock bottom and what I assessed to be scratch for strength and athletic potential. I was a couple months in...
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