Sea Stories of Ultra Running and the Rest of Life
I spoke at TEDxHNL
Races and Endeavors
Ultra Geek and Gear
@ Sea Stories
Sea Story isms
ACE Certified Personal Trainer
Sunday, March 27, 2016
What I Saw of Badger Mountain
I huddled around the starting line with the rest of the starting field, all of us in the col...
Sunday, February 14, 2016
Usually I've signed up for hundred milers high as a kite, hypo manic, and optimistically romanti...
Tuesday, January 19, 2016
What I Saw of HURT 2016: Pace Report
And so there I was, not really minding my business but crewing for anybody and everybody, when p...
Monday, October 5, 2015
What I Saw of Pine to Palm 100
Not a whole lot :) But on the other hand, more than I anticipated.
Thursday, September 10, 2015
Pine to Palm 100 miler. Goals, fears, loves
Williams to Ashland, Oregon. A bit of California in between. beautiful but different
Monday, September 7, 2015
Pre race-- where my mind's at
I ended the title with a preposition because I fear this may be the most pretentious ramble of a...
Monday, May 25, 2015
This is the only trident I earned, but Murph, I'll use it and my middle fingers in your honor...
Wednesday, May 13, 2015
What I see of 5x5 stronglifts and a herniated disc
This is a review of the 5x5 stronglifts and of how I stumbled upon it. (for the back story of why I started 5x5 and the physiological/em...
Wednesday, April 22, 2015
Cross Country Bike Ride, Day 1
April 22nd is Earth Day, and it's also my bike tour shove off anniversaries. In 2012 I se...
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